Melissa Cary, LMHC

My name is Melissa Cary, LMHC, a dedicated therapist offering compassionate and personalized therapy services. With nearly a decade of experience in community mental health across various settings, I bring a wealth of expertise and knowledge to my practice. I am committed to providing the highest quality of care to my clients. As a Licensed Mental Health Counselor, I am passionate about helping others overcome challenges and live fulfilling lives. My therapeutic approach is tailored to each client's unique needs, promoting self-discovery, resilience, and emotional well-being. My therapy for teens and adults focuses on addressing anxiety, trauma, complex PTSD, and low self-esteem. I provide a non-judgmental and supportive environment for you to explore and heal from these challenges. I offer a unique blend of therapy techniques focusing on mind, body, and spirit to promote overall wellness. Personalized sessions aim to boost self-awareness and emotional resilience for a fulfilling life. By using Cognitive Behavioral Therapy techniques, I empower clients to navigate challenges and achieve growth. My emphasis on trauma-informed care ensures that we respect your journey and promote healing in a safe and compassionate space. Together, we can navigate through the challenges and uncertainties, helping you find clarity and peace.